~ Career Change Coaching ~
Pivot or Uplevel Your Career
My career change coaching gives you the clarity & direction you’ve been looking for.
Are you ready to align your career with your innate energy, genius & gifts? Do you want to pivot or uplevel your career to include more of your desires, purpose & values? My career change coaching can help!
—> We will unpack your desire, strengths, genius, and energy blueprint – to design a career change aligned with who you are and what you want.
My coaching program focuses on the internal work you need to do to pivot or uplevel your career. After working with thousands of founders, leaders & high achievers, I know that once you have clarity, action is easy.
My coaching program does NOT focus on tactical steps for getting a job, resume writing, or interviewing. There are plenty of courses and coaches who handle these areas.
If you want to articulate your desires & goals, clarify your direction, and breakthrough mindset limitations, I am the right coach for you.
Do any of these sound like you?
Some of the challenges I work with…
The Transitioning Trailblazer
As a founder or leader, you trailblazed new paths, but now you are looking for your next big move. You feel a little lost & want to determine where to direct your energy.
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Maybe you have sold or left your startup – a project you invested a lot of time & energy in. You don’t want to just jump into a new thing. You want to clarify your direction and step into something more aligned with who you are now and what you want. You know that once you have clarity, your motivation kicks in. You just need someone to support & guide you through this transition.
The Dissatisfied Dynamo
You love leaning into your career, and you know you are good at what you do, but lately, you’ve been feeling restless & misaligned with your current role. You need something new!
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You have been sitting on the fence between staying where you are and moving towards the next career move. You aren’t clear about where you want to go, or you are feeling some legitimate limitations. You know you need some support & guidance to clarify and plan the next step before you take action. You want something more fulfilling, more aligned with your values, and something that challenges you to step more into your power & genius.
The Playing Small Pioneer
You know you have something valuable to give the world, but you have been keeping it under wraps. You have been playing safe at the expense of your purpose & mission.
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But you have a burning desire inside of you, and you are ready to make a big move. You know it is time to let go of your limitations & fears and step into your vision & purpose. You want to be smart and plan the right way to transition. You need clarity in your vision and an understanding of how to make a big change without your current life collapsing around you. You want practical guidance and support not just inspiration.
My career change coaching can help
The Transitioning Trailblazer
As a founder or leader, you trailblazed new paths, but now you are looking for your next big move. You feel a little lost & want to determine where to direct your energy.
Show More
Maybe you have sold or left your startup – a project you invested a lot of time & energy in. You don’t want to just jump into a new thing. You want to clarify your direction and step into something more aligned with who you are now and what you want. You know that once you have clarity, your motivation kicks in. You just need someone to support & guide you through this transition.
The Dissatisfied Dynamo
You love leaning into your career, and you know you are good at what you do, but lately, you’ve been feeling restless & misaligned with your current role. You need something new!
Show More
You have been sitting on the fence between staying where you are and moving towards the next career move. You aren’t clear about where you want to go, or you are feeling some legitimate limitations. You know you need some support & guidance to clarify and plan the next step before you take action. You want something more fulfilling, more aligned with your values, and something that challenges you to step more into your power & genius.
The Playing Small Pioneer
You know you have something valuable to give the world, but you have been keeping it under wraps. You have been playing safe at the expense of your purpose & mission.
Show More
But you have a burning desire inside of you, and you are ready to make a big move. You know it is time to let go of your limitations & fears and step into your vision & purpose. You want to be smart and plan the right way to transition. You need clarity in your vision and an understanding of how to make a big change without your current life collapsing around you. You want practical guidance and support not just inspiration.
My career change coaching can help
~ Career Change Coaching ~
My Signature Program
Foundational Core program
Coaching for career alignment starts with understanding who you are and what you want
—> How it works:
The foundational program includes 2 (60-90 minute) coaching sessions per month via Zoom or phone; with homework, education & tools between sessions through a customized private podcast.
We cover four pillars: unpacking your desires & vision, defining your strengths & genius, integrating limiting beliefs, and career re-design. The pillars can be customized based on what you need.
The 5 biggest benefits of the foundational program:
Clarity around what you really want in your life & career
A deep understanding of your strengths, gifts & genius
More energy, motivation & excitement
A blueprint for your next career move
A set of tools & micro-practices that will help you stay aligned with your goals
Start with booking a free introductory session.
~ Prerequisites for Success ~
Some experience with coaching, therapy, or self-development – we dive in deep quickly and you need to have the ability to self-reflect
A strong desire for change – there is no point in coaching if you don’t have the motivation to shift your current experience
Commitment to 2 hours a week for coaching & homework – I will help you carve out the time but you have to commit to it
Openness to work with the body & not just the mind – to access who you are and what you want, you have to uncover the truth in your body, not just your mind
You already listen to podcasts or are open to it – the private podcast is an important part of this coaching program and is required to get the results
You are willing to invest in alignment with your values & purpose – i.e. your motivation needs to be in the right place. If you are just after more money or status, I am not the right coach for you
All Coaching Packages
Core Program
2 (60-90 minute) sessions per month
*Private podcast customized for you
Education, exercises & toolkit
Minimum 3-month commitment
Premium Program
2-4 (60-90 minute) sessions per month
*Private podcast customized for you
Education, exercises & toolkit
6-12 month commitment
PLUS:
Direct messaging
Weekly check-ins
One 1:1 immersive retreat
Immersive 1:1 Retreat
1-4 day customized retreat
Austin, Texas, or preferred location
Follow-up sessions & support
** Enjoy an immersive experience that includes personalized coaching, luxurious spa treatments, and rejuvenating nature walks, designed to transform your mind, body, and spirit.
* NOTES:
The private podcast gives you curated access to education, homework, micro-practices, and more. This offers extra coaching accessible on your favorite podcast app, and it accelerates the results we see in our 1:1 sessions.
Start with one of my 30-minute introductory sessions. We can discuss the right coaching package, duration, and investment for you. I also offer some sliding scale options based on circumstances and availability.
Words can’t express my gratitude for Sonya and her work. I have already felt so many shifts – I can see the pathway to my dream life and have given myself permission to start living it. Sonya has this magical way of helping people navigate work, life, and uncertainty. It’s an understatement to say that her work has transformed my life.
~ Career Change Coaching ~
Working with Me
about sonya
I have a unique gift for tapping into your desire, purpose & genius
I have helped more than a thousand people re-align their career or business. I know how to cut through the noise and indoctrination, to get to the truth. I have unique perspectives on how to access your desire, vision, purpose & zone of genius.
As a founder and long-time entrepreneur (24 years), I have also had to do this work on myself. The truth is that as we evolve, so too does our career. Every time we expand our personal growth, our current role or path will feel limited. Sometimes we need just a tweak and other times we need a big step in a new direction. I have the tools and experience to help you navigate the transition. I have studied psychology, neuroscience, business, leadership, personal development, communication skills, stress management, mindfulness, trauma therapy and so much more. I bring a level of coaching experience few coaches have. Want to learn more about my story & background? Click here.
To say that Sonya has had a transformational effect on my life would not be an overstatement. Her guidance is always spot on – but more than that, she makes me think really deeply and consider what I truly feel about not just my work, but also myself. If you ever have the chance to access her wisdom and support, do not hesitate.