It is time to stop working on our weaknesses and lean all the way into our natural strengths! This month we are focusing on rediscovering our unique zones of genius and bringing them front and center in our businesses.
What if being embodied doesn’t feel good to you? What if you have trauma around being in your body? In this episode I’m joined by somatic therapist Laura Shook-Guzman to discuss healing the mind-body relationship and the need for compassion & patience in the process.
Another panel of amazing women joins me to talk about embodiment: Cass Ghiorse, LaQueshia Jeffries, and Kate Woolsey! We talk about how to tune into our bodies and use this intelligence in the world of business, as well as how our feelings & traumas can affect our work.
Janet Farnsworth and I talk about what it means to be embodied, why we are sometimes afraid to feel, and why we disassociate from our bodies. We also talk about practices for becoming more embodied and the huge benefits to mind, body, and soul when we do.