Money Mindset, Value & Worthiness
EP 19: What To Do When Being in our Body Feels Difficult

EP 19: What To Do When Being in our Body Feels Difficult

What if being embodied doesn’t feel good to you? What if you have trauma around being in your body? In this episode I’m joined by somatic therapist Laura Shook-Guzman to discuss healing the mind-body relationship and the need for compassion & patience in the process.

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EP 18: Panel – Bringing Embodiment into Your Business

EP 18: Panel – Bringing Embodiment into Your Business

Another panel of amazing women joins me to talk about embodiment: Cass Ghiorse, LaQueshia Jeffries, and Kate Woolsey! We talk about how to tune into our bodies and use this intelligence in the world of business, as well as how our feelings & traumas can affect our work.

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Wealth Requires Focus, Not Diversification

Wealth Requires Focus, Not Diversification

In my opinion, most people have exhausted attention and scattered energy from trying to do too many things at once. For women who are already managing multiple roles, building wealth requires focus. 

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EP 13: How Our Trauma & Beliefs Hold Us Back From Wealth

EP 13: How Our Trauma & Beliefs Hold Us Back From Wealth

How can our experiences, beliefs & trauma prevent us from creating the wealth we want? This week we explore a somatic & therapeutic perspective about women, wealth & worthiness. The focus is on the internal side of the worthy work rather than strategy or hard numbers.

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Why women need more wealth

Why women need more wealth

Women need more wealth in the world. Period! Why? Because when we have wealth, we use it to change the world. 
When we have wealth, we buy things in alignment with our values, determining demand. We literally change what is valued! 
When we have wealth, we care for our community and not just ourselves.

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Personal Development Topics


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About Sonya
Women in Business Podcast Sonya1

I spent the last 20+ years helping thousands of women create more ease, alignment & success in their lives & business. Worthy Women Collective is the culmination of my wisdom & experience, helping women to build their business & their bank account in a way that brings joy, satisfaction, and freedom. I have a long-time podcast called Women in the Business Arena™, and a TEDx talk called Moving Beyond #Empowerment. I live in Austin, Texas (and sometimes worldwide) with my husband and two children.  


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