[The Feminine Lens Podcast] Articles

Desire & Vision (Special Collection)

Desire & Vision (Special Collection)

Before we can really solidify our goals, we have to know what we want and be able to feel our vision. These episodes tap into these topics. Desire & Vision is a big piece of the work I do with women. These four episodes give you some really great reference points...

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EP 24: You Can ALWAYS Change Your Mind

EP 24: You Can ALWAYS Change Your Mind

In this episode I’m pulling back the curtain on the changes I’ve made to my podcast & business over the last year. We’ll talk about what’s worked, what hasn’t, and what I’m changing for the future!

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EP 19: What To Do When Being in our Body Feels Difficult

EP 19: What To Do When Being in our Body Feels Difficult

What if being embodied doesn’t feel good to you? What if you have trauma around being in your body? In this episode I’m joined by somatic therapist Laura Shook-Guzman to discuss healing the mind-body relationship and the need for compassion & patience in the process.

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EP 18: Panel – Bringing Embodiment into Your Business

EP 18: Panel – Bringing Embodiment into Your Business

Another panel of amazing women joins me to talk about embodiment: Cass Ghiorse, LaQueshia Jeffries, and Kate Woolsey! We talk about how to tune into our bodies and use this intelligence in the world of business, as well as how our feelings & traumas can affect our work.

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About Sonya Stattmann

Sonya spent the last 21 years helping thousands of leaders create more ease, alignment & success in their lives, work & business. Her personal development & leadership programs offer leaders permanent & lasting transformation that has a ripple effect on all areas of their lives. Her corporate speaking and workshops around leadership transform organizations. She has two podcasts and a TEDx talk called Moving Beyond #Empowerment. She is currently traveling around the world with her husband and two children.