Why do so many of us, as adults (and especially as women!), feel like we need to rebuild our confidence from the ground up? Why does society teach us from the moment we’re born to distrust our natural wisdom, curiosity, and knowledge? In episode 129 we talk about building rock solid confidence by trusting in yourself.
There are so many elements that make up a business that is successful, sustainable, and healthy for the person running it. In this episode Laura and I talk about one of the most important, and most overlooked, ingredients…space. By space, we mean the quiet time, no emails or errands. Time where you’re just doing what you want to do.
This past year has been a rollercoaster for everyone, and having an over-complicated business just adds to the stress and worry of it all. No matter where you are in your journey, you could do with streamlining & simplifying your business so that it gives you more ease, joy and freedom.
“Women are so notorious for putting their oxygen masks on everyone around them. Family. Parents. Kids. Clients. Once everyone is good, THEN we’ll put our own oxygen mask on. But that is so the opposite of the way it needs to go.” This is a great series on when we over-own responsibility.