Creating Space comes BEFORE Success, Freedom or Fulfillment

There are so many elements that make up a business that is successful, sustainable, and healthy for the person running it. But Laura and I have found over the years that one of the most important, and most overlooked, ingredients is space. 

Laura and I have both discovered that when we started taking more space, our lives and businesses improved drastically. Our creative ideas flowed more easily. We still had plenty of time to get everything done. And we felt calmer and more tuned in to ourselves than we ever did when we were rushing around. 

We’re dedicating this episode of the podcast to space and all the wonderful things it contains. Laura and I talk about our definition of space, why it can be so hard to carve out in our super-busy world, and why creating space is a game-changer. 

Find More Support For Women In Business:

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Thank you for being you. We are so honored to have you as a listener!

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.