
~ Speaking ~
Engaging • Empowering • Transformational
A Powerful Leadership & Personal Development Speaker…
…that changes hearts, minds & organizations. Sonya believes that transformational leadership is rooted in personal development. When leaders step into their power & potential, organizations thrive. As a leadership & personal development speaker, Sonya teaches foundational skills for better leadership & culture cohesion, plus the building blocks for innovation, creativity, personal growth, and team success.
Leadership Speaker in Action
Watch Sonya’s TEDx talk:
3 Reasons to Book Sonya
(And why you want a speaker who understands both leadership & personal development)
1. Engaging & Empowering
Sonya has spent the last two decades as a facilitator, speaker, and coach. She understands what motivates and empowers individuals, groups, and organizations. She brings the audience into every event experientially. She knows that experiencing transformation is more impactful than just being inspired. Participants leave feeling empowered and ready to integrate the lessons into their work & life.

2. The Power in Being Human
The root of Sonya’s message lies in the power of being human and the need for all of us to raise our emotional & somatic intelligence, what she calls whole-body intelligence. When we embrace our full potential as humans, we naturally spark our empathy, ability to relate to others, communication skills, and more. All of Sonya’s topics unravel human behavior, psychology, and motivation, so participants can deal with the deeper issues and spark real change.

3. Embodied Leadership
Sonya redefines leadership, helping employees, business owners or leadership teams step into whole-body leadership. She teaches how to move from transactional leadership to transformational leadership, and how to shift power dynamics to have a more inclusive and empowering culture. Embodied leadership is about becoming better humans so we can be better leaders. Her unique approach to leadership is motivational & life-changing.

Sonya is also an expert in
Virtual Leadership Training & Virtual Keynotes
Sonya has been running virtual events for more than a decade. She offers engaging and interactive experiences online. Some of the ways she can work with your organization and team virtually:

Virtual Training & Workshops

Online Conferences

Fireside Chats or Q&As

Virtual Keynotes
4 Most Popular Workshops:
Emotional Intelligence & Our Super Human Powers
From Goal-Setting to Goal-Getting
Energy Management is the New Time Management
Empowering Ourselves AND Others – Fostering Empathy, Inclusion & Connection

4 Most Popular Keynotes:

Real Growth is a Removal Process
Just Pull on a Thread – Mastering Change & Embracing Uncertainty
Embodied Leadership: Moving from Transactional to Transformational Leadership
Forget Work/Life Balance – Focus on Re-synchronization
