Purposeful Living & Embodied Leadership
Articles to Reclaim Your Power & Purpose
Having watched thousands of leaders change their lives over the last 21 years, I have seen first-hand the keys to purposeful living. I have had the honor to watch amazing individuals step into their leadership, power, and purpose.
Here I share with you some of the strategies and tips that worked for them. You will feel more empowered, inspired, and confident in your work and life.
Purposeful Living is about choice & alignment…
YOUR choice & YOUR alignment! It is about reclaiming your true self, the one that already knows its purpose and power. It is about stepping more fully into your innate greatness and using that greatness to change the world.
Embodied leadership is about being in our full selves with others. When we are operating from our full selves, we inspire true leadership. Below you will find articles on personal growth, life purpose, personal energy management, slow & mindful living, and embodied leadership.
My favorite Purposeful Living Articles on
Personal Growth & Mindset
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The Best Articles on
Purpose, Passion & Mission
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Articles on Why Purposeful Living Starts with
Personal Energy Management
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My Favorites Articles on
Slow & Mindful Living
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Articles about Stepping into
Embodied Leadership
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All Articles on Purposeful Living & Embodied Leadership
Why I am committed to Ethical Marketing
I believe you are a sovereign being! I trust you to empower yourself, make your own decisions and know what is right for you. This means that I don’t need to manipulate you into buying from me. I don’t need to provide you with the “motivation” to buy now. I don’t need...
Why I am committed to Anti-racism and what that means for you
Let me begin by saying that I am NOT an expert on anti-racism. I also don’t teach how to be anti-racist. I am learning about my racism and the ways that I perpetuate white supremacy. I am also committed to being an anti-racist business. This commitment means that I...
A True Taste of Freedom
I really value freedom! It is always at the core of my heart’s desires. I never valued money or success or fame, but freedom – that was everything. It took time to build freedom, but I wanted to share my story.
Reclaiming ourselves & our story
Content warning: this article deals with themes of sexual assault. In 2017, I did a TEDx talk called Moving Beyond #Empowerment. When I started out on the path to give a talk, I had no idea where the process would take me. When I applied to be a speaker on the TEDx...
Our deepest desires are created through time and experience not through quick wins
We live in a world that rewards us with instant gratification for quick wins, but the best things in life require time & effort to create. The best things in my life were created over time and they taught me an important lesson about manifestation.
How my vision for my business unfolded
2008 was a magical year! It was a big unfolding for my mission, my vision and my work. What made it magical? Trusting myself. A few pieces of background. After my life burned to the ground, I picked up the pieces and started building again. In 2007, I was a single...
What I learned from my life burning to the ground
In 2004, my life burned to the ground. Everything: my business, my marriage, my home, my sense of identity, and so much more. I have often been called a phoenix or a cat with nine lives. My life has not been easy and yet I have found the strength and courage to rise...
Becoming a business owner requires courage, trust & a clear purpose
I became a business owner in 1999. I honestly can’t remember a time in my life when I didn’t identify as a business owner, but I do remember that making that leap was scary as hell. In 1999, I was a young copywriter at a big branding agency. It was my first “real” job...
About Sonya Stattmann
Sonya spent the last 21 years helping thousands of leaders create more ease, alignment & success in their lives, work & business. Her personal development & leadership programs offer leaders permanent & lasting transformation that has a ripple effect on all areas of their lives. Her corporate speaking and workshops around leadership transform organizations. She has two podcasts and a TEDx talk called Moving Beyond #Empowerment. She is currently traveling around the world her husband and two children.