Introducing Reclaiming Ourselves

Hey, welcome to the Reclaiming Ourselves podcast! I’m your host, Sonya Stattmann, longtime speaker, entrepreneur, and podcaster. I don’t know about you, but I’ve spent my lifetime trying to reclaim myself my power, my voice, my gifts, and my innate wisdom. What I’ve learned is that coming home to ourselves can be a challenging journey, especially in a world that asks us to be something we’re not.

Every Tuesday, we’re gonna share with you some tools and perspectives that can help you recognize that you are worthy just by breathing. That you are perfect, exactly as you are, in this moment here, now. And you always have been.

This season on Reclaiming Ourselves is going to be epic. We’re gonna show you that growth is not about becoming more or doing more, but about remembering who you really are. Reclaiming yourself is the most powerful journey that you can take, and we’ll be here every week on the sidelines cheering you on.

If you wanna learn more head over to reclaimingourselvespodcast.com. Thanks for listening. And please subscribe so that you don’t miss any of the juicy episodes we have coming up this season.

Transcript
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Hey, welcome to the Reclaiming Ourselves podcast!

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I'm your host, Sonya Stattmann speaker and longtime entrepreneur.

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I've had the honor to work with thousands of women and men around the world in their

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personal and professional development.

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I've watched these amazing individuals realize who they

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really are and the journey it takes to reclaim themselves fully.

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This is my third podcast, as I've been successfully podcasting for almost

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six years with my podcast Women in the Business Arena and The Feminine Lens.

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With this new podcast.

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I wanted to tackle one of my favorite topics.

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I don't know about you, but I've spent my lifetime trying to

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reclaim myself my power, my voice, my gifts, and my innate wisdom.

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I started asking the question, "who am I?"

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As a young child.

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I read my first self- development book at the age of nine.

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What I've learned is that coming home to ourselves can be a challenging

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journey, especially in a world that asks us to be something we're not.

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And I think most of us have had the experience of suppressing ourselves

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or holding back our greatness.

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We dim our light and try to fit into other people's labels and boxes.

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This podcast is about breaking free.

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Every Tuesday, we're gonna share with you some tools and perspectives

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that can help you recognize that you are worthy just by breathing.

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That you are perfect, exactly as you are, in this moment here, now.

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And you always have been.

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I'm bringing in three amazing women to co-host with me so that we can dive

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into deep topics every single episode.

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All four of us have had decades in our service businesses.

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Our expertise ranges from mental health and business to

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spirituality and personal growth.

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You're gonna get to know us intimately and we hope to get to know you, too.

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So keep listening because this season on Reclaiming Ourselves is going to be

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epic and I promise it will transform you.

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We're gonna show you that growth is not about becoming more or doing more, but

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about remembering who you really are.

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Reclaiming yourself is the most powerful journey that you can

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take, and we'll be here every week on the sidelines cheering you on.

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If you wanna learn more head over to reclaiming ourselves podcast.com.

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Thanks for listening.

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And please subscribe so that you don't miss any of the juicy episodes

Listen to Reclaiming Ourselves


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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.