Shifting our Mindset for More Success and Liberation

Today we are talking about a really important part of the journey to liberation and success and that is shifting your mindset.

What is great about what we dive into in this episode, is the definition of mindset and what that really means. I think there is a lot of confusion around how to shift our mindset so we create more success.

It definitely isn’t as easy as an affirmation or mantra. Mindsets are embedded in our subconscious, and it takes some work to become more aware of them and to shift them over time.

This is a powerful conversation if you are ready to grow.

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.