A great podcast for business & life
Your podcast is such a breath of fresh air for me and makes me feel less alone so thank you so much. I now feel confident to proceed based on my own way of working and your advice has helped me lean into my intuition. (Jessilee83 from Australia)
Best podcast I have ever listened to
Sonya and Laura are so great in this podcast. I feel like I’m curled up on the couch with a cup of tea talking with them. I always feel like they meet me exactly where I am at with each episode. Totally down to earth, no hype, no fluffy BS – just introspective and smart conversation to make us think and continually become better versions of ourselves. (by elizabethw3 from the United States)
I love how unique the concept of this podcast is and how each and every episode and the guest interviews leave you with a lot of valuable knowledge not only business-wise but also with your personal life. I am looking forward to hearing more episodes! (by louis.erks.ls from the Philippines)
A few of my Favorite Episodes
Why do so many of us, as adults (and especially as women!), feel like we need to rebuild our confidence from the ground up? Why does society teach us from the moment we’re born to distrust our natural wisdom, curiosity, and knowledge? In episode 129 we talk about building rock solid confidence by trusting in yourself.
There are so many elements that make up a business that is successful, sustainable, and healthy for the person running it. In this episode Laura and I talk about one of the most important, and most overlooked, ingredients…space. By space, we mean the quiet time, no emails or errands. Time where you’re just doing what you want to do.
This past year has been a rollercoaster for everyone, and having an over-complicated business just adds to the stress and worry of it all. No matter where you are in your journey, you could do with streamlining & simplifying your business so that it gives you more ease, joy and freedom.
“Women are so notorious for putting their oxygen masks on everyone around them. Family. Parents. Kids. Clients. Once everyone is good, THEN we’ll put our own oxygen mask on. But that is so the opposite of the way it needs to go.” This is a great series on when we over-own responsibility.