UNTIL YOU
Reclaim Yourself
YOU ARE USING A FRACTION OF YOUR POWER
Your life’s work, your leadership, and an amazing life are dependent on you remembering who you really are.
Until You
Reclaim Yourself
you are using only a fraction of your power
Your life’s work, your leadership, and an amazing life are dependent on you remembering who you really are.
Personal Development Coaching &
Embodied Leadership for Women
When we lose our sense of self or our purpose, it has a ripple effect on every area of our lives. We function, but without fully being alive. We progress, but not in the direction of joy or real success. We get things done, but often at the expense of fulfillment and freedom.
—–> Reclaiming ourselves & our purpose shifts everything!
Through my personal development coaching and embodied leadership work, I help women reclaim their genius, gifts, and wisdom.
When you know who you truly are, and reclaim the power you were born with, your life’s work naturally unfolds. When you know what you are here to do, you can step into embodied leadership.
Embodied leadership is leading through who you are being, from your whole self, not a compartmentalized version of you. It is incorporating YOUR lived values, intuition, and wisdom into the way you do your work & the way you work with others.
Being a true, embodied leader is organic and honest. It is you just being you.
Are you ready to reclaim your whole self & step into the leader you were born to be?
The Experience of Personal Development Coaching
Once I let go of who I thought I should be, I could create the space and the vision for who I really am. I honestly couldn’t have achieved the alignment that I feel right now without you. Having you there has allowed me to keep going where I probably would have given up before.
Sonya is a gifted teacher. She not only gets to the core of the matter but she also helps you see how you can achieve it in a way that is authentic to you. She walks the talk and I don’t know about you but I’m here for that kind of leadership. It has certainly changed my life.
Sonya is like no other coach or mentor I have ever worked with. Her genius goes beyond business & leadership structures to the much deeper self-work. The work that will dismantle and heal your personal blocks, standing in the way of you achieving what your heart truly desires. I have seen true transformation in my own life and in many other women who have had the privilege of working with Sonya.
The Experience of Personal Development Coaching
Once I let go of who I thought I should be, I could create the space and the vision for who I really am. I honestly couldn’t have achieved the alignment that I feel right now without you. Having you there has allowed me to keep going where I probably would have given up before.
Sonya is a gifted teacher. She not only gets to the core of the matter but she also helps you see how you can achieve it in a way that is authentic to you. She walks the talk and I don’t know about you but I’m here for that kind of leadership. It has certainly changed my life.
Sonya is like no other coach or mentor I have ever worked with. Her genius goes beyond business & leadership structures to the much deeper self-work. The work that will dismantle and heal your personal blocks, standing in the way of you achieving what your heart truly desires. I have seen true transformation in my own life and in many other women who have had the privilege of working with Sonya.
The Shift…
How personal development coaching & working with me can help you become the leader you were born to be:
- Gain confidence & certainty in yourself & your value
- Set boundaries & manage your energy more effectively
- Live more deliberately and mindfully
- Eliminate burnout, exhaustion & hustle
- Access your full potential and power in every area of your life
- Re-align your purpose, mission & vision
- Stop overdelivering, over-functioning & over-serving
- Build a business or career that aligns with your strengths & genius
- Tap into your intrinsic motivation & momentum
- Create more wealth because you are worth it
- Focus & get the most return from your effort
- Manifest the life & work you truly want
I have spent the last 21 years as a business, leadership & personal development coach, coaching thousands of women to uncover the process and pathways that lead to these outcomes.
The self-development work we do here is based on data, evidence, and real-life experience. I didn’t go to life coaching school or have one personal transformation. I have watched thousands of women transform their lives, businesses, and careers through this work and that makes all the difference.
my work is not for everyone
But it could be right for you.
my work is not for everyone
But it could be right for you.
My Core Philosophy…
Why the personal development coaching I offer women is different than your average life, leadership, or business coach:
Real Growth is a Removal Process
Most growth coaching is about helping you achieve more by doing more or becoming more. I know that you are already enough. My goal is to help you achieve more by doing less & being the leader you already are. We work to remove what is in the way of your genius and wisdom.
It is important to get to the roots
A lot of coaching programs focus on dealing with surface issues. In other words, it deals with the symptoms instead of the roots of the problem. The work we do together is all about getting underneath the surface to the real issues stopping you from creating the life & work you want.
We have to unlock our full potential
The world has thoroughly taught us the masculine energy & tools we have available in our toolbox, but to access our full potential & rebalance ourselves (and the world), we need to be tapping into our feminine energy as well. I help my clients open up a whole new toolbox that provides them with more freedom and ease.
How to work with me
Personal development coaching programs for women who want to reclaim themselves
And then change the world!
Working with me isn’t about putting a new coat of paint on your career, business, or life, it is about permanently shifting things. All of my services offer this kind of transformational coaching.
1:1 Monthly Program:
- Private monthly 1:1 coaching
- Your own private podcast
- Prep work, training and audio feedback
- Ideal for women who love to dive in deep & have experience in personal development
1:1 VIP Days:
- Private 1:1 coaching intensive
- Your own private podcast mini-course
- Prep work, training and audio feedback
- Ideal for women who have a very specific problem to solve & want to resolve it quickly
Worthy Women Cohorts:
- Small micro-group coaching (4-6 women)
- Private group podcast
- Private group community space
- Ideal for women who want to combine transformational coaching with a small group atmosphere & community
Watch my TEDx talk
Moving Beyond #Empowerment
and take a peek into my story.
—————
“The best way to continue the fight for women’s empowerment in the world is to empower ourselves first!”
Moving Beyond #Empowerment,
and take a peek into my story.
—————
“The best way to continue the fight for women’s empowerment in the world is to empower ourselves first!”
What I Stand For
It is important that we reclaim the world and pour wealth, power & impact into the communities, causes, and people we care about. This means shifting leadership, power and wealth out of sexist, racist, and patriarchal systems.
I am committed to being a business that is anti-racist & supports the empowerment of all women.
I have also learned over the years that…
—> In order to reclaim the world, we have to reclaim ourselves first.
You are Worthy!
[ JUST BY BREATHING ]
Top coaching resources for women
[LISTEN TO THE PODCAST]
Re-evaluate Your Relationships | Growth Tip #10
Is it time to re-evaluate your relationships? This is the topic we are tackling on this week’s Women in the Business Arena podcast. It is a perfect time to really decide who enlivens you and who drains you. This is our final episode of the season.
[READ THE BLOG]
Personal Growth For Women Requires a Different Approach
We often think of personal growth and development in terms of addition. We think of adding on more skills. We look at becoming “more”. But after working with thousands of women, I have learned that personal growth for women is actually a removal process.
