UNTIL YOU
Reclaim Yourself
YOUR LIFE & WORK WILL REMAIN IN CONFLICT
This conflict stops you from doing the work you were born to do
& being the leader you were born to be!
Reclaiming yourself is the first step – Are you ready?
Until You
Reclaim Yourself
Your life & work will remain in conflict
This conflict stops you from doing the work you were born to do & being the leader you were born to be.
Reclaiming yourself is the first step! Are you ready?
Personal Development Coaching &
Embodied Leadership for Women
You are a person when you step into the limelight, the boardroom, your business, or your mission. You can’t compartmentalize your personal self from your professional self.
The truth is, you bring yourself wherever you go. What self are you bringing to your work?
Self-development work is MORE important than leadership development, business development, or professional development combined. It has a ripple effect on every area of your life!
My personal development coaching is NOT about pushing you to become more or “improve” yourself. You are already enough. My personal development coaching IS about supporting you to reclaim your innate gifts, genius & wisdom.
It is about reclaiming your real self.
Have you reclaimed the self that was born to lead?
When we reclaim ourselves, we can step into embodied leadership.
Embodied leadership is leading through who we are being, from our whole selves, rather than by just what we say or do.
It is incorporating our lived values, intuition, and wisdom into the way we do our work or work with others.
It is operating wholeheartedly in our leadership and life. It is moving beyond just work/life balance to work & life synchronization.
Is it time to become an embodied leader?
A few words from women I have had the honor of working with
Once I let go of who I thought I should be, I could create the space and the vision for who I really am. I honestly couldn’t have achieved the alignment that I feel right now without you. Having you there has allowed me to keep going where I probably would have given up before.
Sonya is a gifted teacher. She not only gets to the core of the matter but she also helps you see how you can achieve it in a way that is authentic to you. She walks the talk and I don’t know about you but I’m here for that kind of leadership. It has certainly changed my life.
Sonya is like no other coach or mentor I have ever worked with. Her genius goes beyond business & leadership structures to the much deeper self-work. The work that will dismantle and heal your personal blocks, standing in the way of you achieving what your heart truly desires. I have seen true transformation in my own life and in many other women who have had the privilege of working with Sonya.
A few words from women I have had the honor of working with
Once I let go of who I thought I should be, I could create the space and the vision for who I really am. I honestly couldn’t have achieved the alignment that I feel right now without you. Having you there has allowed me to keep going where I probably would have given up before.
Sonya is a gifted teacher. She not only gets to the core of the matter but she also helps you see how you can achieve it in a way that is authentic to you. She walks the talk and I don’t know about you but I’m here for that kind of leadership. It has certainly changed my life.
Sonya is like no other coach or mentor I have ever worked with. Her genius goes beyond business & leadership structures to the much deeper self-work. The work that will dismantle and heal your personal blocks, standing in the way of you achieving what your heart truly desires. I have seen true transformation in my own life and in many other women who have had the privilege of working with Sonya.
The Shift…
How personal development coaching & working with me can help you become the leader you were born to be:
- Gain confidence & certainty in yourself & your value
- Set boundaries & manage your energy more effectively
- Live more deliberately and mindfully
- Eliminate burnout, exhaustion & hustle
- Access your full potential and power in every area of your life
- Re-align your purpose, mission & vision
- Stop overdelivering, over-functioning & over-serving
- Build a business or career that aligns with your strengths & genius
- Tap into your intrinsic motivation & momentum
- Create more wealth because you are worth it
- Focus & get the most return from your effort
- Manifest the life & work you truly want
I have spent the last 21 years as a business, leadership & personal development coach, coaching thousands of women to uncover the process and pathways that lead to these outcomes.
The self-development work we do here is based on data, evidence, and real-life experience. I didn’t go to life coaching school or have one personal transformation. I have watched thousands of women transform their lives, businesses, and careers through this work and that makes all the difference.
my work is not for everyone
But it could be right for you.
my work is not for everyone
But it could be right for you.
My Core Philosophy…
Why the personal development coaching I offer women is different than your average life, leadership, or business coach:
Real Growth is a Removal Process
Most growth coaching is about helping you achieve more by doing more or becoming more. I know that you are already enough. My goal is to help you achieve more by doing less & being the leader you already are. We work to remove what is in the way of your genius and wisdom.
It is important to get to the roots
A lot of coaching programs focus on dealing with surface issues. In other words, it deals with the symptoms instead of the roots of the problem. The work we do together is all about getting underneath the surface to the real issues stopping you from creating the life & work you want.
We have to unlock our full potential
The world has thoroughly taught us the masculine energy & tools we have available in our toolbox, but to access our full potential & rebalance ourselves (and the world), we need to be tapping into our feminine energy as well. I help my clients open up a whole new toolbox that provides them with more freedom and ease.
How to work with me
NEW SERVICES COMING SOON!
Watch my TEDx talk
Moving Beyond #Empowerment
and take a peek into my story.
—————
“The best way to continue the fight for women’s empowerment in the world is to empower ourselves first!”
Moving Beyond #Empowerment,
and take a peek into my story.
—————
“The best way to continue the fight for women’s empowerment in the world is to empower ourselves first!”
What I Stand For
It is important that we reclaim the world and pour wealth, power & impact into the communities, causes, and people we care about. This means shifting leadership, power and wealth out of sexist, racist, and patriarchal systems.
I am committed to being a business that is anti-racist & supports the empowerment of all women.
I have also learned over the years that…
—> In order to reclaim the world, we have to reclaim ourselves first.
You are Worthy!
[ JUST BY BREATHING ]
Top coaching resources for women
[LISTEN TO THE PODCAST]
Welcome All the Guests | Growth Tip #8
We’re told that we’re supposed to be working on ourselves, finding and fixing problem areas. That we’re not worthy unless we resist the parts of ourselves that don’t fit the traditional, masculine frameworks of leadership.This week on Women in the Business Arena, we’re exploring ways to grow that embrace and integrate, rather than divide and conquer, our authentic selves.
[READ THE BLOG]
We have to slow down to avoid business owner burnout
I feel like so many women in business want to slow down but are too afraid to because they want their success to grow. But we have to slow down to avoid business owner burnout. What many people don’t realize is that slowing down also leads to more business growth.
