Reclaim Yourself


This conflict stops you from doing the work you were born to do
& being the leader you were born to be!

I work with reluctant leaders wanting to break free from the traditional, masculine leadership model.

[  This Starts With Reclaiming Your Intrinsic Self  ]

Are you a reluctant leader?

Watch my TEDx talk

Moving Beyond #Empowerment,

and take a peek into my story.


“The best way to continue the fight for women’s empowerment in the world is to empower ourselves first!”

Here’s How I Roll

I embody & teach Intrinsic Leadership

I work with women ready to do the deep work

I believe growth is a removal process

my work is  [not]  for everyone

How to work with me

Join my business program
Women in the Business Arena

Open through early 2021

Sign up for The Collective –
Women with the Courage to Lead

Coming in 2021

A few words from womenI have had the honor of working with

Once I let go of who I thought I should be, I could create the space and the vision for who I really am. I honestly couldn’t have achieved the alignment that I feel right now without you. Having you there has allowed me to keep going where I probably would have given up before.

Belinda Haan

Founder, The Motherhood Gathering

Sonya is a gifted teacher. She not only gets to the core of the matter but she also helps you see how you can achieve it in a way that is authentic to you. She walks the talk and I don’t know about you but I’m here for that kind of leadership. It has certainly changed my life.

Sunshine Kamaloni

Author, Racial Equity Consultant & Change Maker

When we simplified everything, I finally had space in my head! And I started sleeping, and it was just incredible. I just felt like this big relief was off my shoulders. And I feel like I’m making more impact doing less work, which seems you know, completely crazy, but it’s true.

Kathryn Stoneman

Founder, A Mindful Start

What I Stand For

It is important that we reclaim the world and pour wealth, power & impact into the communities, causes, and people we care about. This means shifting leadership, power and wealth out of sexist, racist, and patriarchal systems.

I am committed to being a business that is anti-racist & supports the empowerment of all women.

I have also learned over the years that…

[ In order to reclaim the world, we have to reclaim ourselves first. ]


A Feminine Lens


The Latest Perspectives


EP 9: Reconnecting with Desire & Using It as Creative Fuel

EP 9: Reconnecting with Desire & Using It as Creative Fuel

In this episode, Laura and I explore the physical sensations that accompany desire and why they are different for each of us. We also dive into the growing understanding in psychology of the links between the mind and the body and what to look for as you get in touch with your own core desires.

read more


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