FROM THE FEMININE LENS ARCHIVE

Why Our Brains Focus on Our Weaknesses (And How to Stop)

Magic happens when women stop focusing on their weaknesses and start leaning all the way into their strengths instead. Mentally, emotionally, spiritually, and even financially – this is such a game changer.

This episode is all about what keeps us from living and working in our innate strengths. We’ll talk about how to turn the volume down on your inner critic and the importance of practicing self-compassion as you learn to align with your true genius.

Come learn more about The Feminine Lens™, my work and my amazing business program at sonyastattmann.com. 

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image of Sonya Stattmann at a microphone, host of Women in the Business Arena and creator of Burnout Recovery Roadmap

About Sonya

Sonya Stattmann is a coach, facilitator, speaker, and nervous system educator who has spent more than two decades working with women in business and leadership. With more than 10,000 hours of private coaching and facilitation behind her work, Sonya brings together nervous system science, business, and deep practical support for real-life change.

Explore Sonya’s work:
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Regulation Toolkit
Speaking & Keynotes

image of a phone with the Nervous System Regulation Toolkit on it and a message about restoring your capacity
image of Sonya Stattmann at a microphone, host of Women in the Business Arena and creator of Burnout Recovery Roadmap

Sonya's Current Podcast

For women in business and leadership who have spent years adapting to the demands of the arena and are ready to question what that has cost them. This podcast is about reclaiming voice, agency, and a way of working that does not require leaving ourselves behind. Explore the latest episodes

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