Accepting New 1:1 Clients

Accepting New 1:1 Clients

Listen to The Feminine Lens Podcast Episodes

I have made a lot of changes to my business and podcasts over the past year. Some things have worked, and some things haven’t worked as well as I’d like. That is just part of business!  In this episode, I’m pulling back the curtain and explaining what I’ve learned from totally pivoting my business & […]
While I am all for leading with our strengths, I think it is also super important to learn how to care for them, too. Just because we have a natural gift for something doesn’t mean we can ride it into the ground. We have to find ways to recharge, even when we are doing work […]
Are you working in your zone of excellence, or your zone of genius? With your learned skills, or your innate ones? This is a fundamental question to answer if you want a business that feels full of ease, inspiration and fulfillment rather than burnout and frustration. As part of our month on strengths & genius, […]
Magic happens when women stop focusing on their weaknesses and start leaning all the way into their strengths instead. Mentally, emotionally, spiritually, and even financially – this is such a game changer. This episode is all about what keeps us from living and working in our innate strengths. We’ll talk about how to turn the […]
When we lean into our natural strengths, we create businesses that feel better to run, deliver better results and build more wealth. It is a win-win-win! In this episode I am laying the groundwork for our conversations about strengths and genius, including why focusing on our weaknesses holds us back from true fulfillment, alignment and […]
We have been talking about embodiment all month, but this is still a challenging practice for so many of us. What can we do when being in our body feels scary, painful, or even triggering? This week our resident somatic therapist, Laura Shook-Guzman, joins us to talk about what to do when embodiment feels difficult. […]
Embodiment is one of the most feminine practices we can bring into the world of business, because we are almost always encouraged to separate from our bodies throughout the workday (and beyond).  I have another panel of intuitive, intelligent women joining me to talk about embodiment: Cass Ghiorse, LaQueshia Jeffries, and Kate Woolsey! We have […]
I am so excited to dive into embodiment with today’s guest, because this is a conversation that can benefit everybody with a body! Janet Farnsworth, body empowerment coach and shame buster, helps women become best friends with their bodies. Janet and I talk about why we put too much stock in how our bodies look, […]
I am so looking forward to exploring this month’s topic with all of you because I think it is one of the most overlooked ideas in the business world.  This month our conversations all center around embodiment: what it means, how it feels, and why it is so important, especially for women in business.  If […]
This month is such a treat because we have a group of total powerhouse women together to dish all about wealth, worthiness, and doing business with a feminine lens!  My guests are the amazing Ifeoma “Iffy” Ibekwe (@thejustincaselawyer), Jess Joswick (@backbonebusiness), and Meghan Corneal (@wildhearthfeminist). We talked about where women get their ideas about wealth […]

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