Reclaiming Ourselves has been archived

But the conversation continues.
Sonya is now back behind the microphone with Women in the Business Arena, exploring women, work, pressure, adaptation, and what it takes to reclaim our agency within the systems we live in.
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The women behind the podcast

Four perspectives that shaped one season of Reclaiming Ourselves

Sonya Stattmann

Sonya Stattmann is a coach, facilitator, speaker, and nervous system educator with more than two decades of experience working with women in business and leadership. Her work explores what happens when women stop adapting themselves to fit and begin reclaiming their energy, voice, authority, and capacity. She brings together nervous system science, business experience, and more than 10,000 hours of coaching and facilitation to support women through real-life change.
Sonya is the host of the Women in the Business Arena podcast and the creator of the Burnout Recovery Roadmap.
www.sonyastattmann.com

Laura Shook-Guzman

Laura Shook Guzman, LMFT, and Somatic Psychotherapist for entrepreneurs has been a mental health professional for 23 years. She’s the founder of three businesses; the world’s first Wellness Coworking Community Soma Vida, the global community Women Who Cowork, and her own therapy practice, Conscious Ambition. Laura sits on the leadership team of Econa, the global center for excellence for entrepreneur mental wellness. Laura is passionate about supporting the emotional health and well-being of purpose-driven, audaciously ambitious entrepreneurs. www.laurashookguzman.com

 

Belinda Haan

Belinda Haan, co-host of “Reclaiming Ourselves”, is a gifted Masters-level certified professional coach who has worked with leaders and executives in various Fortune 500 corporations worldwide. She is a mindfulness and compassion teacher and facilitates group and individual therapeutic interventions that promote inner connection and belonging. She is personally passionate about bridging the gap between science and spirit, using an empathic, grounded approach that weaves contemplative practice and accessible personal development with her clients. Linkedin for Belinda

Emily Soccorsy

Emily Soccorsy [So-KOR-SEE], co-host of “Reclaiming Ourselves”, loves to challenge dogmatic thinking, translate emotion to words, and encourage leaders to go inward. She is the co-author of the book, Rooting Up: Essays on Modern Branding and the author of the newsletter Thought Cookie. As owner and CEO of Root + River, a brand strategy team, Emily uses her talents to help leaders uncover the foundations of their brands. She’s also a speaker, poet, artist, mom of two daughters (and a 130-pound Great Pyrenees named Archie), and partner to her husband of over 20 years. www.rootandriver.com

Reclaiming ourselves popular episodes

(These have had the most downloads)

Podcast reviews from our listeners

(Praising our Personal Development Podcast)

Loving this podcast!

Honest, deep and insightful conversations which have really resonated with me. Each episode has left me feeling empowered and looking forward to more! Highly recommend!! (✨MelG✨)

 

So many nuggets of gold

This is such a thought-provoking podcast. I love the concept of having co-hosts from all walks of life and these women have this loving and compassionate way of helping me go deeper in my womanhood and motherhood experience. There are so many nuggets of gold and profound insights in this podcast that I’ve found myself “rewinding” some of what’s been said to not only help my brain percolate and sink deeply into the wisdom shared, but also to help my body absorb it all too. I love when a new episode is released and I can’t wait to hear what’s shared. (HaylesWebb) 

Thoughtful & inspiring

Love the insights, authenticity and positive vibrations of this beautiful, smart and genuine podcast. It’s just what I needed. (by Reclaiming Fan) 

THE CONVERSATION HAS CONTINUED

Get new reflections on women, work, pressure, and change, plus upcoming events and the occasional note from Sonya. One email a month.