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Today we are talking about putting our empowerment oxygen mask on first before we help those around us. This doesn’t mean that we have to be perfect, but that we are putting our own inner work first. The real work of empowerment is deep work, it is vulnerable work and sometimes we use helping others […]
Over the last few weeks, I have really been thinking about this idea of reclaiming myself. Taking back the pieces of my life and self that I feel I have lost. In today’s modern world, women put themselves last…after their businesses, their families, their friends and their to-do list. We might steal a few moments […]
Today we are talking about a really important part of the journey to liberation and success and that is shifting your mindset. What is great about what we dive into in this episode, is the definition of mindset and what that really means. I think there is a lot of confusion around how to shift […]
We are opening ourselves up this episode to discuss a topic that is uncomfortable and vulnerable. We are going to share with you our very imperfect conversation. We were compelled with everything happening in the world right now to talk about the white elephant in the room and to start a conversation about white privilege, […]
How easy is it really to juggle motherhood and business? Is there liberation in the madness? Today, we are doing an overview of our experience and a few tips around being mothers in business. It is a crazy ride, and Laura and I have had our fair share of challenges with it. If you already […]
This is my favorite episode so far as we deeply dive into the topic of ambition and how it relates to women. A lot of women feel ambitious, but don’t feel safe talking about it. We talk about how women are stuck because we are pushed to be ambitious and told we can achieve anything […]
I have been noticing lately that a lot of entrepreneurs are scattered in their attention and direction…we can all be guilty of trying to do way too many things in our business. This definitely slows down our success and can lead to overwhelm and exhaustion. Whether it is multiple businesses, multiple roles or way too […]
Everyone talks about their desire to break free, whether, from a job, a relationship or the pressures of life, but very few people talk about what comes AFTER the initial high of breaking free. There is a honeymoon period to liberation and I have found that learning to navigate the highs and lows of liberation […]
Many women are trying to do it all, instead of learning to stay aligned with their life purpose. In business, I see amazing entrepreneurs struggle to stay in their own lane and zone of genius. Today, Laura and I dive into this topic of staying in your own lane. We take a powerful detour into […]
Emotional intelligence is one of our superpowers as women, yet the world around us still teaches us that we should suppress our emotions in business. Today, we are looking at the power of our emotions and specifically how suppressed anger can lead to exhaustion and keep us from truly being free. This is an exciting […]
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