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Accepting New 1:1 Clients

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Accepting New 1:1 Clients

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Acknowledging Anger and Learning to Wield our Emotions Effectively

Emotional intelligence is one of our superpowers as women, yet the world around us still teaches us that we should suppress our emotions in business.

Today, we are looking at the power of our emotions and specifically how suppressed anger can lead to exhaustion and keep us from truly being free.

This is an exciting topic and one that every woman should explore.

Find More Support For Women In Business:

  1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
  2. Love the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. 
  3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.

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