Personal Development Podcasts
Audio Support for Personal Growth & Self Improvement
Podcasting is a powerful tool for personal development, personal growth & self-improvement. Whether you are on the go, don’t want to be tied to your computer, or want to be more embodied and present as you learn, accessing more conversations, education & audio courses through podcasting is a game changer. Ready to check out the best personal development podcasts? Scroll down.
Reclaiming Ourselves Podcast
My latest personal development podcast
Deep & insightful with multiple viewpoints
Reclaiming Ourselves™ is a personal development podcast about reclaiming your power, voice, gifts & innate wisdom. It is about coming home to your true self. We share with you tools and perspectives from four points of view, that will help you recognize that you are worthy just by breathing and that you are already perfect as you are.
One of my favorite episodes
My Philosophy
What makes my personal development podcasts different
To Unlock our Full Potential
We have to reclaim ourselves &
become more whole
We have to gather our lost selves, dismissed gifts, and forgotten strengths to unlock our full potential. Accessing the FULL set of tools in our toolbox can only be done when we embrace ALL of who we are. This means reclaiming the full spectrum of our emotions, behaviors, and capabilities. This process of reclaiming ourselves is a core tenet of my work. When we reclaim ourselves, we become more whole. We can finally tap into the power & potential that has always been inside of us.
Real Growth is a Removal Process
We have to “do” less in order
to “be” more
After decades of working with thousands of owners, leaders & individuals, I have come to understand that real growth is NOT about adding something else to our to-do list, but instead, about removing from our lives what no longer serves us or the world. This process of unraveling & removal is essential to the growth process & it is one of the things that makes my work unique. It is about creating more capacity, space & energy to be better humans.
Emotions are our Superpower
Personal growth is about embracing
ALL of our emotions
Emotions get a bad rap. We have been taught to leave our emotions out of our decisions & our thinking. But emotions are an amazing part of our human experience. Emotions provide information about ourselves and offer threads we can pull for growth & transformation. Being more emotional is a benefit to every aspect of our lives. We don’t need to learn to control or suppress our emotions, we just need to learn to accept them. When we do, we can embrace ALL of who we are & our full potential.
To Unlock our Full Potential
We have to reclaim ourselves &
become more whole
We have to gather our lost selves, dismissed gifts, and forgotten strengths to unlock our full potential. Accessing the FULL set of tools in our toolbox can only be done when we embrace ALL of who we are. This means reclaiming the full spectrum of our emotions, behaviors, and capabilities. This process of reclaiming ourselves is a core tenet of my work. When we reclaim ourselves, we become more whole. We can finally tap into the power & potential that has always been inside of us.
Real Growth is a Removal Process
We have to “do” less in order
to “be” more
After decades of working with thousands of owners, leaders & individuals, I have come to understand that real growth is NOT about adding something else to our to-do list, but instead, about removing from our lives what no longer serves us or the world. This process of unraveling & removal is essential to the growth process & it is one of the things that makes my work unique. It is about creating more capacity, space & energy to be better humans.
Emotions are our Superpower
Personal growth is about embracing
ALL of our emotions
Emotions get a bad rap. We have been taught to leave our emotions out of our decisions & our thinking. But emotions are an amazing part of our human experience. Emotions provide information about ourselves and offer threads we can pull for growth & transformation. Being more emotional is a benefit to every aspect of our lives. We don’t need to learn to control or suppress our emotions, we just need to learn to accept them. When we do, we can embrace ALL of who we are & our full potential.
Podcast Courses (Coming Soon)
Paid audio courses for personal growth & self-development
** For updates & course information, sign up to my weekly email below.
Get Weekly Contemplations & Podcast Updates
(Sign up for my Reclaiming Ourselves emails below)
Women in the Business Arena Podcast
The best mix of business advice & personal development
One of my favorite episodes
An intersection of business & personal growth
Women in the Business Arena™ is a podcast that goes deeper than your average business podcast. We look at embodied business practices, tackle the truth about what it takes to run a business & give you the tools you need to succeed. We have a combined experience of 40 years in business, self-development, and psychology & we cover topics no one else does. We have 223 podcast episodes for you to enjoy.
The Feminine Lens Podcast
A podcast about feminine energy & personal development
A one-season podcast made for women
The Feminine Lens™ tackles topics relevant to women wanting to embrace their feminine energy & power. Our monthly themes & multiple formats cover topics from women & wealth to embracing your strengths & genius. This is a one-season podcast that provides powerful insight & perspectives from a feminine lens.
One of my favorite episodes
My Latest Articles
Around personal growth & self-improvement
Personal Growth For Women Requires a Different Approach
We often think of personal growth and development in terms of addition. We think of adding on more skills. We look at becoming “more”. But after working with thousands of women, I have learned that personal growth for women is actually a removal process.
Learning to set boundaries starts with energy management!
Learning to set boundaries, starts with energy management. Do you control or care for your energy? Caring for our energy is the key to better boundaries, but so many people try to control their energy. This is ineffective and wastes your most precious resources.