Accepting New 1:1 Clients

Accepting New 1:1 Clients

Listen to the Women in the Business Arena Podcast Episodes

 

Many women are trying to do it all, instead of learning to stay aligned with their life purpose. In business, I see amazing entrepreneurs struggle to stay in their own lane and zone of genius. Today, Laura and I dive into this topic of staying in your own lane. We take a powerful detour into […]
Emotional intelligence is one of our superpowers as women, yet the world around us still teaches us that we should suppress our emotions in business. Today, we are looking at the power of our emotions and specifically how suppressed anger can lead to exhaustion and keep us from truly being free. This is an exciting […]
We know with amazing research by thought leaders like Brene Brown that vulnerability is power, but where do you draw the line between being more vulnerable and authentic in your business and oversharing. We talk about how true vulnerability creates more connection with the people your business touches, whereas oversharing creates disconnection. This is a […]
Today we are truth-telling and talking about the “hype” around freedom and being in business. So often liberation is romanticized, and I believe this is one of the biggest obstacles to actually experience the life and business we want. If you really want more freedom, this episode is for you. Find More Support For Women […]
I often get asked about “HOW” you transition into more liberation, especially when you are worried about security and stability. So, today I am exploring the key components to creating a meantime plan and shifting out of your corporate job or unhappy business and into a new business that allows you more freedom? I give […]
Yes, shame & resilience have a direct impact on your success or failure in business. Today, Laura and I will define and explore these feelings and tell you some of the ways to navigate them as they come up in your life. Shame is powerful and when it is used in an open and authentic […]
When you feel like walking away from your business, you need to be able to determine if it is just a challenging time or if it is time to throw in the towel. Today I am exploring a question I’ve been asked by many women time and time again: when do I let go of […]
Today we are exploring one of my favorite topics, and it is something I think is often misunderstood. Laura and I dissect feminine and masculine energy and look at how it impacts our ability to lead and succeed in business. Operating in the wrong energy is also a primary cause of exhaustion, overwhelm, and unhappiness. […]
Creating liberation isn’t a quick or instant thing; it is a constant practice. In today’s world of instant gratification, we need to look beyond the quick win and see the value in building our skills around creating liberation and success. Every day you have hundreds of opportunities to choose liberation over limitation. Now is a […]
Liberation is not an easy path. It requires us to go through times of pressure and stress, which I consider “crunch” times. In this episode, we explore what the “crunch” times feel like and some tools and tips for getting through them. If you are a woman in business or starting a side hustle, this […]

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