Podcast Reviews
A podcast that truly values women
I’m so excited about this podcast! I have been a fan of Sonya’s Women in the Business Arena podcast for years and I can’t think of anyone better to help women everywhere settle back into their feminine magic and reclaim their worth and power (by S.K.)
Important discussions for everyone to hear
I came to this podcast through Sonya’s other podcast (Women in the Business Arena). This is not just a podcast for women – it’s themes and ideas that everyone can benefit from. Our modern world is geared towards a more masculine approach (doing, goal-setting, achieving, hustling, etc) and it’s not balanced or sustainable for us as humans! This podcast is part of a really important movement to reclaim the gifts of the feminine (by Sadfacepower)
Latest Episodes
EP 24: You Can ALWAYS Change Your Mind
In this episode I’m pulling back the curtain on the changes I’ve made to my podcast & business over the last year. We’ll talk about what’s worked, what hasn’t, and what I’m changing for the future!
EP 23: Following Your Strengths to Your Zone of Genius with Katya Nicholas
Brilliance Strategist Katya Nicholas joins us to talk about leaning into your strengths and letting them lead you to your zone of genius. We also talk about how our natural talents can create blindspots and how to develop an unshakeable belief in yourself.
EP 22: Rediscovering Your Strengths and Releasing Expectations with Kourtney Thomas
In this episode, I’m chatting with self-discovery coach Kourtney Thomas about the difference between your natural skills and the ones you’ve learned, how to slow down and rediscover your natural strengths, and why our deepest genius often can’t be measured.
EP 21: Why Our Brains Focus on Our Weaknesses (And How to Stop)
This episode is all about what keeps us from living and working in our innate strengths. We’ll talk about how to turn the volume down on your inner critic and the importance of practicing self-compassion as you learn to align with your true genius.
EP 20: Embracing & Reframing Our Strengths and Genius
It is time to stop working on our weaknesses and lean all the way into our natural strengths! This month we are focusing on rediscovering our unique zones of genius and bringing them front and center in our businesses.
EP 19: What To Do When Being in our Body Feels Difficult
What if being embodied doesn’t feel good to you? What if you have trauma around being in your body? In this episode I’m joined by somatic therapist Laura Shook-Guzman to discuss healing the mind-body relationship and the need for compassion & patience in the process.
EP 18: Panel – Bringing Embodiment into Your Business
Another panel of amazing women joins me to talk about embodiment: Cass Ghiorse, LaQueshia Jeffries, and Kate Woolsey! We talk about how to tune into our bodies and use this intelligence in the world of business, as well as how our feelings & traumas can affect our work.
EP 17: Stop Seeing Your Body as a Battleground with Janet Farnsworth
Janet Farnsworth and I talk about what it means to be embodied, why we are sometimes afraid to feel, and why we disassociate from our bodies. We also talk about practices for becoming more embodied and the huge benefits to mind, body, and soul when we do.
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ABOUT SONYA
I spent the last 20+ years helping thousands of women create more ease, alignment & success in their lives & business. Worthy Women Collective is the culmination of my wisdom & experience, helping women to build their business & their bank account in a way that brings joy, satisfaction, and freedom. I have a long-time podcast called Women in the Business Arena™, and a TEDx talk called Moving Beyond #Empowerment. I live in Austin, Texas (and sometimes worldwide) with my husband and two children.
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