FROM THE FEMININE LENS ARCHIVE

Embodiment – The Path to Your Superpowers

I am so looking forward to exploring this month’s topic with all of you because I think it is one of the most overlooked ideas in the business world. 

This month our conversations all center around embodiment: what it means, how it feels, and why it is so important, especially for women in business. 

If this is a concept that you are not familiar with yet, don’t worry! I will share several frameworks & definitions of embodiment in this episode so that you can find one that resonates with you.

Come learn more about The Feminine Lens™, my work and my amazing business program at sonyastattmann.com. 

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image of Sonya Stattmann at a microphone, host of Women in the Business Arena and creator of Burnout Recovery Roadmap

About Sonya

Sonya Stattmann is a coach, facilitator, speaker, and nervous system educator who has spent more than two decades working with women in business and leadership. With more than 10,000 hours of private coaching and facilitation behind her work, Sonya brings together nervous system science, business, and deep practical support for real-life change.

Explore Sonya’s work:
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Regulation Toolkit
Speaking & Keynotes

image of a phone with the Nervous System Regulation Toolkit on it and a message about restoring your capacity
image of Sonya Stattmann at a microphone, host of Women in the Business Arena and creator of Burnout Recovery Roadmap

Sonya's Current Podcast

For women in business and leadership who have spent years adapting to the demands of the arena and are ready to question what that has cost them. This podcast is about reclaiming voice, agency, and a way of working that does not require leaving ourselves behind. Explore the latest episodes

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