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Get Re-Sourced | Growth Tip #6

When you hear the word “resource,” what do you think about? If you’re like most of us, what comes to mind is external. Money, time, employees, training: they’re all things that come from outside ourselves.

External resources are limited and finite. But inside each of us is an unlimited reserve of power & strength. This week, Laura and I talk about what we can embrace when we stop looking outside ourselves for sustenance and return to the infinite sources of power inside ourselves.

Join us as we discuss: 

  • Why it’s so important to know and tap into our core selves.
  • The freedom we unlock when we access Self and develop our internal resilience.  
  • Techniques you can integrate into your busy life that will help you begin to focus more fully on your amazing inner strength.

Where can you follow Sonya: 

Website: https://www.sonyastattmann.com/ 

Social: https://www.instagram.com/sonya_stattmann/ (@sonya_stattmann)

https://www.linkedin.com/in/sonyastattmann/

Where can you follow Laura:

Website: https://www.consciousambition.com/ 

Social: https://www.instagram.com/consciousambition/ (@consciousambition)

More Support for Women In Business:

  1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
  2. Love the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here
  3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

Listen to Women in the Business Arena


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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.

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