Accepting New 1:1 Clients

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Accepting New 1:1 Clients

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Find a Safe Space to Be Yourself | Growth Tip #5

In our culture, women are expected to “keep it all together” even when the pressure is pulling us apart. We are expected to hold space for others when we don’t even have space for ourselves. We shame ourselves for feeling fear or needing comfort. And we carry these ideas into our community spaces.  

This week, we’re giving women (including ourselves) permission to remove that pressure and abandon the illusion of “having it all together”. We are also encouraging you to seek out spaces to be your authentic self.

Investing in spaces that give you permission to truly be yourself can transform your life and work. It shifts your relationship with your values, your desires, and your power and helps you access your full potential.

In a personal, intimate conversation, Laura and I explore the power we unlock when we allow ourselves room to be vulnerable. 

  • Why having a safe space to express yourself is so crucial to enable your growth.
  • Ways to identify the places and people that allow you to come as you are.
  • How working through anxiety in a genuine community can help you show up courageously in more challenging circumstances.
  • The resilience that comes from identifying and nurturing the spaces that embrace every aspect of yourself, even the messy parts. 

Where can you follow Sonya: 

Website: https://www.sonyastattmann.com/ 

Social: https://www.instagram.com/sonya_stattmann/ (@sonya_stattmann)

https://www.linkedin.com/in/sonyastattmann/

Where can you follow Laura:

Website: https://www.consciousambition.com/ 

Social: https://www.instagram.com/consciousambition/ (@consciousambition)

‍‍More Support for Women In Business:

  1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
  2. Love the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. 
  3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.