How to Stay Focused and Directed so you can have More Impact

I have been noticing lately that a lot of entrepreneurs are scattered in their attention and direction…we can all be guilty of trying to do way too many things in our business.

This definitely slows down our success and can lead to overwhelm and exhaustion.

Whether it is multiple businesses, multiple roles or way too many services..I think it is important to develop the skills of focus and continually clarify your direction.

So today Laura and I are diving right into this topic and we are going to talk about ways to manage your attention in this crazy age of distraction and social media. We also talk about what stops you from being focused.

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.