Accepting New 1:1 Clients

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Accepting New 1:1 Clients

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Processing 2020 and Stepping Away from Business Over the Holidays

In this episode Laura and I talk through how we can integrate everything 2020 has thrown at us and why that process will help us move into 2021 feeling reinvigorated. We chat about why you don’t necessarily need to feel grateful for everything that’s happened and why it’s so important to slow down over the holidays.

We also dive into the role of space for the envisioning process and how you can start to make space to dream up new ideas for next year. I hope you create the time to really rest over the holiday season – you deserve it! <3

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.