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Personal Growth For Women Requires a Different Approach

Personal Growth For Women Requires a Different Approach

by sonya@sonyastattmann.com | [Blog], Favorite Personal Growth & Mindset, Featured 1, Personal Growth & Mindset

​​We often think of personal growth and development in terms of addition. We think of adding on more skills. We look at becoming “more”. But after working with thousands of women, I have learned that personal growth for women is actually a removal process.

Re-evaluate Your Relationships | Growth Tip #10

Re-evaluate Your Relationships | Growth Tip #10

by sonya@sonyastattmann.com | [Women in the Business Arena Podcast]

Is it time to re-evaluate your relationships? This is the topic we are tackling on this week’s Women in the Business Arena podcast. It is a perfect time to really decide who enlivens you and who drains you. This is our final episode of the season.

Practice Truth-Telling | Growth Tip #9

Practice Truth-Telling | Growth Tip #9

by sonya@sonyastattmann.com | [Women in the Business Arena Podcast]

Your truth is ALWAYS available to you! You don’t need to find it or figure it out. You might need to remove what is in the way of seeing your truth, but it is always there. It is so important to validate what we feel, what we know and our individual wisdom. Don’t miss this week’s podcast episode.

Desire & Vision (Special Collection)

Desire & Vision (Special Collection)

by sonya@sonyastattmann.com | [The Feminine Lens Podcast]

Before we can really solidify our goals, we have to know what we want and be able to feel our vision. These episodes tap into these topics. Desire & Vision is a big piece of the work I do with women. These four episodes give you some really great reference points...
Welcome All the Guests | Growth Tip #8

Welcome All the Guests | Growth Tip #8

by sonya@sonyastattmann.com | [Women in the Business Arena Podcast]

We’re told that we’re supposed to be working on ourselves, finding and fixing problem areas. That we’re not worthy unless we resist the parts of ourselves that don’t fit the traditional, masculine frameworks of leadership.This week on Women in the Business Arena, we’re exploring ways to grow that embrace and integrate, rather than divide and conquer, our authentic selves.

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About Sonya
Women in Business Podcast Sonya1

I spent the last 20+ years helping thousands of women create more ease, alignment & success in their lives & business. My personal development programs offer women permanent & lasting transformation that has a ripple effect on all areas of their lives. I have a long-time podcast called Women in the Business Arena™, and a TEDx talk called Moving Beyond #Empowerment. I am a digital nomad with my husband and two children.  


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