Accepting New 1:1 Clients
Accepting New 1:1 Clients
Listen to the Reclaiming Ourselves Podcast Episodes
We can’t talk about mental health without talking about the relationship our whole body has to our mental health. In this week’s episode, we unpack why we need to reclaim & redefine our mental health.
In this episode, all of the co-hosts share the self-discovery process and experiences that led them to reclaim themselves. They unpack what this really means & the self-discovery questions they faced along the way.
This week we meet our co-host, Emily Soccorsy. She shares with us her wisdom around the power of emotions, the invaluable lessons she’s learned from grief & perseverance, and why our beliefs shape our business.
In this episode, Belinda talks about the importance of embodying compassion & the ups and downs of reclaiming ourselves. She shares her personal journey to self-compassion.
In this episode, Laura talks about her passion for founder mental health, the importance of reclaiming ourselves as individuals & entrepreneurs, and the ways past trauma can inhibit our growth.
In this introductory episode of Reclaiming Ourselves, host Sonya Stattmann talks about the importance of self-discovery, and gets candid about her own lifelong journey to reclaiming herself.
Hey, welcome to the Reclaiming Ourselves podcast! I’m your host, Sonya Stattmann, longtime speaker, entrepreneur, and podcaster. I don’t know about you, but I’ve spent my lifetime trying to reclaim myself my power, my voice, my gifts, and my innate wisdom. What I’ve learned is that coming home to ourselves can be a challenging journey, […]
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